rebdemorrisSep 19, 20211 minPortobello Mushroom Cheese MeltsIngredients 2 large Portobello mushrooms 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp onion powder 1 tsp mixed Italian herbs 2 tbsp...
rebdemorrisJul 11, 20212 minSummer Timetable - Mat & Reformer Group SessionsCome and join me for mat and reformer Pilates sessions at Studio One this summer! Classes are a mixture of online and studio-based. For...
rebdemorrisJun 27, 20213 minStep stretches for walkersIf walking and running have been your main forms of exercise over lockdown, those calves and hamstrings could be feeling pretty tight. ...
rebdemorrisMay 7, 20211 minNo-Bake Low Carb Energy BallsNow I appreciate that these energy balls are not the most photogenic of snacks! (I won't tell you how my husband described them! ) ...