If you have over indulged over the festive period, this low calorie, veggie soup is perfect to help you get back to healthy eating habits.
Ingredients
1 large carrot
1 large courgette
1 parsnip
2 x red pepper
4 tsp Bouillon powder / 1 1/2 vegetable stock pot
1 litre of hot water
1 tsp chilli flakes (or to taste)
Salt and pepper to taste
Method
Peel, de-seed and roughly chop all veggies.
Place in a saucepan with the Bouillion or stock pot, water and chilli flakes and simmer until the carrot and parsnip are cooked.
Allow to cool slightly and then blend using a hand or jug blender.
Re-heat to eat and season as required.