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  • rebdemorris

New Year Reset Soup

If you have over indulged over the festive period, this low calorie, veggie soup is perfect to help you get back to healthy eating habits.



Ingredients

  • 1 large carrot

  • 1 large courgette

  • 1 parsnip

  • 2 x red pepper

  • 4 tsp Bouillon powder / 1 1/2 vegetable stock pot

  • 1 litre of hot water

  • 1 tsp chilli flakes (or to taste)

  • Salt and pepper to taste


Method

  1. Peel, de-seed and roughly chop all veggies.

  2. Place in a saucepan with the Bouillion or stock pot, water and chilli flakes and simmer until the carrot and parsnip are cooked.

  3. Allow to cool slightly and then blend using a hand or jug blender.

  4. Re-heat to eat and season as required.


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