New Year Reset Soup

If you have over indulged over the festive period, this low calorie, veggie soup is perfect to help you get back to healthy eating habits.

Ingredients

• 1 large carrot

• 1 large courgette

• 1 parsnip

• 2 x red pepper

• 4 tsp Bouillon powder / 1 1/2 vegetable stock pot

• 1 litre of hot water

• 1 tsp chilli flakes (or to taste)

• Salt and pepper to taste

Method

1. Peel, de-seed and roughly chop all veggies.

2. Place in a saucepan with the Bouillion or stock pot, water and chilli flakes and simmer until the carrot and parsnip are cooked.

3. Allow to cool slightly and then blend using a hand or jug blender.

4. Re-heat to eat and season as required.